Health Intentionally
about
Health Intentionally is all about inspiring others to create sustainably healthy habits to live out their most vibrant life
This is the place to develop strong habits that will provide you & your family with the foundation for a lifetime of wellness.
We combine science based knowledge with your own intuition and heart to lead you to your most vibrant health, ever!
Danika Koopmans just finished her Masters to be a Family Nurse Practitioner and is now studying for licensing exams. Through her diagnosis of multiple sclerosis and amidst studying to be a FNP, she spent countless hours studying the effects of food on the body. When she learned the importance of nutrition and its role in healing the body, she created her company Health Intentionally, through which she allows her passion to explode with providing people with the knowledge and tools to create sustainably healthy lifestyle changes regardless of any pre-existing condition they may or may not have. She believes that when we feel good inside our body we can further improve the lives of those around us and create a vibrant and abundant life!
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Danika Koopmans
RN, MScN- Family Nurse Practitioner
health doesn't have to be boring!
Who am I?
I'm an open, joyful, powerful woman! Here's a few key things about me...
Nurse Practitioner
For me, health is a combination of science based knowledge and connecting in with your heart. You can find me nose in a book studying which foods do what. I'm a total geek when it comes to all things health, which is why I've just completed my Masters! I love to help people with this brain of mine.
Recipe Experimenter
I play with my food! Literally and in making new recipes for my clients to eat with their families. I love the pleasure of food, but I also like to make it simple. If it doesn't taste good and it's not easy, it's not in my recipe book!
Devoted Mom
Being a mom means that everything I learn get's applied to my family. It's not just about me. Running a business and being a mom is a balance I know well. Many of my clients are powerful, busy women who've got a lot on their plates. Balancing it all means making it simple so you can enjoy your vibrant life!
My Family
Meet my little family! We may look picture perfect here, but trust me, we're all over the place too! When it comes to food, here's the philosophy: it get's to be simple, simple, simple. I support my clients with bringing their entire family along for the journey, because I know that if my family won't eat it, we've got a problem! Health Intentionally is something you can bring the entire family into.
testimonials
"Danika is joyous, fun, loving, knowledgeable, and full of positivity. She believed in me when I didn’t believe in myself. She provided a great foundation for starting out with a whole food plant-based lifestyle. I am certainly in a better place than I have been in many years. Working along side a small group of other women was very supportive and beneficial during this process as well. I am still close with them to this day."
testimonials
"As a busy person I knew my nutrition and well-being is the key to stamina. Having Danika as my coach couldn’t come at a better time. She didn’t overwhelm me with information or changes but rather guided me to make the right choices. I found implementing her tips and tricks incredibly easy. I also value the level of education Danika provides. It solidifies the 'why'."
more about our programs >>
I'm here to support you with:
Weight loss
Meal Planning
Energy
Better mood
Heal Inflammation
Motivation
Connection
Community
Healing
Vibrancy
Disease reversal
Health
Science Based Knowledge
Inspiration
Confidence
Let's do this together
There are a few ways to work with me...
Health Intentionally Group Program
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Radically shifting your health with accountability, community, and connection. You’ll no longer be alone and uncertain on this journey to your best health yet. Perfect for those ready to dive into transforming their wellness in an intimate group container.
Health Intentionally Private Support
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A deep exploration into what’s been truly holding you back from losing weight, healing chronic disease, or feeling the energy to take on all that life brings. This is the experience for those who’ve tried it all and are ready to have a personalized plan to transform their wellness with high level support.
